Recent Blogs
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time: 3 minutesOveruse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Sports and Entertainment
Staying in the Game: How to Prevent Overuse Injury
Estimated read time: 3 minutesOveruse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Your Date with DXA: What It Can Tell You About Your Bone Health
Estimated read time: 4 minutesA bone density or DXA scan can reveal whether you have osteoporosis or are at risk of developing it. Learn more about this important imaging test and how it can support your whole health. -
Health Care
Could You Have A Heart Attack and Not Know It?
Estimated read time: 3 minutesSilent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.
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It's Never Too Late: How to Start an Exercise Program at Any Age
Estimated read time: 2 minutesExercising is important at any age to get fit, stay active and lead a healthy life. And experts at AdventHealth can help you design a personalized program that’s safe and effective.