Recent Blogs

  • Young black woman running outside
    Health and Wellness

    Long May You Run: What to Know About Your Running Heart Rate

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    Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...

  • A Woman Wearing a Face Mask has her Vitals Taken by a Care Provider
    Health and Wellness

    Stay On Beat: How Atrial Fibrillation (AFib) Can Lead To Stroke

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    Some studies have shown that people with atrial fibrillation (an irregular heartbeat) are about five times more likely to experience a stroke than people who don't have it. Learn more in our blog.

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health and Wellness

    The 5 Main Blood Pressure Ranges

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    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A senior couple focused on the tablet they carry
    Home and Family

    9 Common and Rare Genetic Heart Conditions List: Ultimate Guide

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    Learn about both common and rare genetic heart conditions that can be passed down in families, their symptoms and the treatment options from AdventHealth.

  • A doctor listens to a patient's breathing with a stethoscope
    Health and Wellness

    What Is an Echocardiogram?

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    An echocardiogram is vital to determine your heart muscle’s health. We’re here to help you learn more about echocardiograms and how to prepare for them.

  • A pregnant woman rubs her belly while taking a break on a running trail.
    Health and Wellness

    Keeping Your Heart Healthy When You’re Expecting

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    Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Home and Family

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

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    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • A young man on his smartphone
    Health and Wellness

    Supporting Your Health By Monitoring Your Heart Rate

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    For those living with AFib or another cardiac condition, a doctor may prescribe an at-home EKG device to help monitor heart rhythm from anywhere.

  • An elderly woman being comforted by her doctor
    Health and Wellness

    What is Cardiac Rehab and How Can it Help?

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    Learn about cardiac rehab and how it can help strengthen your heart and improve your health.