Recent Blogs

  • A pregnant woman rubs her belly while taking a break on a running trail.
    Health Care

    Keeping Your Heart Healthy When You’re Expecting

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    Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Holidays

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

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    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • A woman drinking indoors while looking through the window
    Health Care

    How Does Caffeine Affect Your Heart?

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    Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.

  • A young man on his smartphone
    Health Care

    Supporting Your Health By Monitoring Your Heart Rate

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    For those living with AFib or another cardiac condition, a doctor may prescribe an at-home EKG device to help monitor heart rhythm from anywhere.

  • An elderly woman being comforted by her doctor
    Health Care

    What is Cardiac Rehab and How Can it Help?

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    Learn about cardiac rehab and how it can help strengthen your heart and improve your health.

  • Man and woman reviewing paperwork with computer on lap
    Health Care

    Heart Disease and Colon Cancer - What's the Connection?

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    Metabolic Syndrome - the common link between heart disease and colon cancer risk. Know your risk factors today.

  • A woman stretching before she exercises
    Health Care

    5 Ways to Get Motivated to Run

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    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

  • An older person speaking with his doctor.
    Health Care

    When You Might Need Vascular Care

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    Learn why it might be important to attend to your vascular health right now. We’re taking extra steps to keep you safe when you visit our facilities.

  • Couple cooking heart healthy meal
    Health Care

    What You Learn About Your Heart From a Cholesterol Test

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    Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...