Health Screenings to Schedule for the New Year
Find out which health screenings you can benefit from in the new year.
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Health Screenings to Schedule for the New Year
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs
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6 Ways to Take Charge of Your Brain Health
Estimated read time:Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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How “Springing Forward” Affects Your Mental Health
Estimated read time:Each spring, many regions will “spring forward” to start daylight saving time. We’re here to explain how this adjustment affects our health and offer tips to ease the transition.
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Mental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Bullying Explained
Estimated read time:Pediatrician, Dr. Heather Elizondo Vega, explains how to spot, prevent and deal with bullying.
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7 Tips for Improving Focus With ADHD
Estimated read time:With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.
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Seasonal Mood Disorder Can Strike in Summer, Too
Estimated read time:Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Tips for Handling Stress: Work, Home and Relationships
Estimated read time:If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
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What Can Help When You Feel Helpless During the Pandemic
Estimated read time:As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Broken Heart Syndrome: Causes and Symptoms
Estimated read time:Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.