Recent Blogs

  • Female runner checking her wearable device
    Exercise and Wellness

    How Wearables Are Improving Heart Care

    Estimated read time:

    Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

    Estimated read time:

    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • A Woman Smiles as She Takes a Break From a Jog in the Park
    Holidays

    10 Ways to Take Care of Your Heart During the Holidays

    Estimated read time:

    The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.

  • Young black woman running outside
    Health Care

    Long May You Run: What to Know About Your Running Heart Rate

    Estimated read time:

    Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...

  • A Woman Wearing a Face Mask has her Vitals Taken by a Care Provider
    Health Care

    Stay On Beat: How Atrial Fibrillation (AFib) Can Lead To Stroke

    Estimated read time:

    Some studies have shown that people with atrial fibrillation (an irregular heartbeat) are about five times more likely to experience a stroke than people who don't have it. Learn more in our blog.

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health Care

    The 5 Main Blood Pressure Ranges

    Estimated read time:

    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A senior couple focused on the tablet they carry
    Family and Friends

    9 Common and Rare Genetic Heart Conditions List: Ultimate Guide

    Estimated read time:

    Learn about both common and rare genetic heart conditions that can be passed down in families, their symptoms and the treatment options from AdventHealth.

  • Teenager Drinks an Energy Drink While Playing Video Games with A Headset on.
    Health Care

    Know the Risks of Energy Drinks

    Estimated read time:

    Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.

  • A doctor listens to a patient's breathing with a stethoscope
    Health Care

    What Is an Echocardiogram?

    Estimated read time:

    An echocardiogram is vital to determine your heart muscle’s health. We’re here to help you learn more about echocardiograms and how to prepare for them.