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Rebuild Like a Pro in the Offseason
Given the challenges of 2020, here’s how to take the time to rest, recover and rebuild like a Bucs player. Keep these tips in mind. -
Rebuild and Restore Like a Pro in the Offseason
Given the challenges of 2020, here’s how to take the time to rest, recover and rebuild like a Bucs player. Keep these tips in mind. -
How Your OB/GYN Can Help Protect Your Heart
Teaming up with your OB/GYN to assess and treat any heart disease risk factors you may have could protect your ticker for many years to come. -
Four Ways Athletic Trainers Support Players’ Whole Health
Athletic trainers do a lot of work behind the scenes to make sure your favorite athletes perform at their peak. Learn four ways they help support players’ whole health in this article. -
Debunking 7 Pregnancy and Delivery Myths
Pregnancy and labor are the source of many of our most well-known medical myths. One of our doctors tells women what they can truly expect. -
6 Common Sports Injuries and How to Prevent Them
There are a few sports injuries that can catch even the most professional athlete off guard. Learn what injuries to look out for as well as how to prevent and treat them. -
Prevent and Heal Stress Fractures with Expert Care
A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
Foods to Avoid for a Healthy Pregnancy
Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy. -
Protect Your Joint Health to Feel Whole as You Age
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth. -
4 Ways Physical Therapy Helps You Heal
Physical therapists provide treatments and techniques to help you regain your freedom of movement. Here's how.
