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Debunking 7 Pregnancy and Delivery Myths
Pregnancy and labor are the source of many of our most well-known medical myths. One of our doctors tells women what they can truly expect. -
Foods to Avoid for a Healthy Pregnancy
Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy. -
Postpartum Depression: It’s Normal and Worth Talking About
What is postpartum depression and how does it differ from the baby blues? When should you get help for postpartum depression? Get the answers and learn more on this page. -
5 Easy Ways to Lower Your Blood Pressure
Need to lower your blood pressure? AdventHealth suggests these five easy techniques. -
Surviving a Heart Attack: Why Care in the First Hours is Critical
If you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack. -
Could You Have A Heart Attack and Not Know It?
Silent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist. -
5 Easy Ways to Lower Your Blood Pressure
Need to lower your blood pressure? AdventHealth suggests these five easy techniques. -
7 Healthy Alternatives for Sugary Kid's Snacks
Winning the war against sugar is no easy feat, especially when it comes to your child’s diet. Here are some healthy choices to try instead. -
When in Doubt, Check it Out: Heartburn vs. Heart Attack
Heartburn or a heart attack? Sometimes the pain is shockingly similar. Here's when you should be worried. -
Tips for Managing High Blood Pressure
It’s estimated that nearly half of the U.S. adult population has high blood pressure. Here are tips to help manage it.
