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Thunder Follows Lightning: Eating Healthy at Away Games and On the Go
As a Tampa Bay Lightning fan, you can learn how to eat healthy while traveling to away games with these five tips. Learn how, here. -
What You Learn About Your Heart From a Cholesterol Test
Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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6 Common Sports Injuries and How to Prevent Them
There are a few sports injuries that can catch even the most professional athlete off guard. Learn what injuries to look out for as well as how to prevent and treat them.
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Foods to Avoid for a Healthy Pregnancy
Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy. -
How to Safely Prepare for Your Grandchild’s Visit
Before young visitors arrive at Grandma and Grandpa’s house, take the time to prepare a childproofed home and ensure all caregivers are up to speed on best practices for little ones. -
Prevent and Heal Stress Fractures with Expert Care
A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
Your Top 8 Wellness Goals for the New Year
Discover New Year’s resolutions geared toward nurturing your mental and spiritual health. -
AdventHealth App Makes it Easy to Access Virtual Care
The AdventHealth App is a centralized app designed to help manage your family's journey to wholeness. See all the amazing things it can to today.
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Behind the Blood Test: “Good” vs. “Bad” Cholesterol
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...
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Behind the Blood Test: “Good” vs. “Bad” Cholesterol
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...
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Feeling Whole: The Bucs and Lightning Give Time, Talent and Treasure
Take it from Tampa Bay teams: When you give back, you feel whole from the inside out. Read how the Buccaneers and the Lightning give back to the community all year long. -
Met Your Deductible? Get These 4 Types of Procedures Before Year-End
If you’ve met your deductible for the year, schedule these four types of procedures before the end of the year. See which appointments to make at AdventHealth.
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Metabolic Syndrome: Do You Need a Screening?
Metabolic syndrome is a cluster of risk factors that occur together, which can increase your risk of heart disease, stroke and type 2 diabetes. Learn how to recognize the risk factors for metabolic...