Recent Blogs

  • Chris Nikic Cycling
    Sports and Entertainment

    Mission Possible: Our Partnership with Chris Nikic

    Learn about our partnership with Chris Nikic as his official health care provider.

  • A man at a doctor's appointment.
    Exercise and Wellness

    Don’t Put Your Health on Hold: See Your Primary Care Provider Today

    There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.

  • Woman on a run drinking water
    Exercise and Wellness

    The 5 Best Recovery Foods After a Run

    Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.

    ...
  • A woman getting physical therapy done by a female specialist
    Exercise and Wellness

    How Physical Therapy Can Reduce Fatigue

    Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...