Recent Blogs
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Sports and Entertainment
Most Common High School Sports Injuries
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Holidays
Juneteenth: Honoring the Past, Inspiring the Future
Learn about the history of Juneteenth, what it means to our Black communities today and how it relates to health care.
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Health Care
Heat Emergencies: When to Go to the ER
Learn the symptoms of heat exhaustion and heatstroke, and when to go to the ER