Recent Blogs
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Family and FriendsWhat to Do if Your Child Swallows a Lithium Battery
Learn about the dangers of small batteries for children, symptoms of ingestion, steps to take and prevention methods.
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Health Care
5 Questions to Ask After an HIV Diagnosis
Find answers to five common questions to ask your provider following an HIV diagnosis.
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Health Care
Long May You Run: What to Know About Your Running Heart Rate
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
