Recent Blogs

  • Woman wearing active wear and holding a water bottle in a park during winter.
    Health Care

    Winter Wellness: Maintaining Your Health During the Cold Months

    Estimated read time: 3 minutes

    Learn about winter wellness, including steps you can take to beat the cold and maintain your health.

  • A mother taking her sick child's temperature
    Public Health

    When is the Flu an Emergency?

    Estimated read time: 3 minutes

    Learn how to determine if your flu symptoms mean a visit to the doctor’s office or the ER.

  • Older teens playing basketball one of which is in a wheelchair
    Health Care

    Heart to Heart: ECGs at Pediatric Sports Physicals

    Estimated read time: 3 minutes

    Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

    Estimated read time: 3 minutes

    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Mother and Daughter Sit at a Picnic Enjoying Fruit
    Health Care

    Easy Tips to Stay Hydrated in the Warmer Months

    Estimated read time: 3 minutes

    As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.