Turning Breast Cancer Awareness Into Meaningful Action
Read how to take charge of your health to prevent or treat breast cancer with the latest statistics, annual mammograms and the support of our cancer experts.
News and Blogs
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Most Common Holiday Mishaps and How to Avoid Them
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Why End-of-Year Screenings Matter: Prioritize Your Health Before the New Year
Recent Blogs
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Running Outside vs. On a Treadmill: Is One Better?
Estimated read time:Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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How Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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The 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Baltimore Orioles’ Trey Mancini Returns to Field After Colon Cancer Battle
Estimated read time:After his struggle with colon cancer, Trey Mancini is back on the field. Here’s what to know about this diagnosis and its warning signs.