Learn why mammograms are so important and find an Imaging Center close to you to schedule your annual mammogram.
Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.
For men, it can be easy to throw yourself into a new regimen of sports or exercise activity before you’re ready. Learn how to get in the game without getting injured.
When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
