Recent Blogs

  • An adult man in an orange hoodie, sitting on a bench outside, looking at his phone and hydrating with a bottle of water.
    Home and Family

    Hydration 101

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    AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.

  • A mother and daughter get active together.
    Home and Family

    Fun Ways to Get Your Family More Active

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    Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.

  • Woman preparing to have her blood drawn
    Home and Family

    5 Reasons Why You Should Know Your Blood Type

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    Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.

  • Mother daughter sun safety
    Health and Wellness

    Preventing Skin Cancer: How to Protect Your Skin

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    Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.

  • Woman arriving in a stretcher from ambulance with a doctor by her side.
    Home and Family

    Emergency Prep 101: Communication is Key

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    If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...