Recent Blogs

  • A little girl eats an apple for her healthy snack.
    Family and Friends

    Helping Kids Snack Smart

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    Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.

  • An adult man in an orange hoodie, sitting on a bench outside, looking at his phone and hydrating with a bottle of water.
    Lifestyle

    Hydration 101

    Estimated read time:

    AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.

  • Woman preparing to have her blood drawn
    Lifestyle

    5 Reasons Why You Should Know Your Blood Type

    Estimated read time:

    Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.