Recent Blogs
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Family and FriendsThe Whole Picture: How to Create a Family Health History
Estimated read time:Learn what a family health history is, how it can improve your health and tips on how to create your own.
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Health CareAre You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Coronavirus ResourcesWill I Need an Annual COVID-19 Shot?
Estimated read time:Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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Coronavirus ResourcesThe Delta Variant: Here’s What We Know
Estimated read time:About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
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Family and FriendsHelping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Health CareBack-to-School Backpack Safety
Estimated read time:Backpacks can be tough on kids' backs. Here's how you can help.
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Family and FriendsFun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.