Recent Blogs

  • A Family Goes for a Bicycle Ride Through a Park on a Sunny Morning
    Health Care

    Six Most Common Summer Injuries and How to Prevent Them

    Estimated read time:

    Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.

  • An adult man in an orange hoodie, sitting on a bench outside, looking at his phone and hydrating with a bottle of water.
    Lifestyle

    Hydration 101

    Estimated read time:

    AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.