Recent Blogs

  • A woman doing physical therapy.
    Exercise and Wellness

    Four Easy Exercises to Strengthen Your Spine

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    Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.

  • African American Man rubbing sore shoulder
    Health Care

    3 Tips to Avoid Shoulder Injuries

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    The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.

  • A couple running with their dog
    Exercise and Wellness

    Hip Strength and Flexibility Exercises for Runners

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    As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible

  • A nurse talking to a patient at a vaccine site
    Coronavirus Resources

    Coronavirus Vaccines: EUA to FDA Approval

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    With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.

  • Two ladies talking while wearing masks
    Family and Friends

    How to Respond When a Loved One is Hesitant About the COVID-19 Vaccine

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    Expert answers to some commonly asked questions and concerns about getting a coronavirus vaccine.

  • A woman exercising at home.
    Exercise and Wellness

    How to Keep Your Bones Healthy

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    While bone health is important at every age, it becomes increasingly vital as we grow older. Learn what you can do to fortify your bones for long-term strength and stability.

  • A man and a woman running on an incline
    Exercise and Wellness

    Recover Faster with Robotic-Assisted Joint Replacement Surgery

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    Joint pain can have a significant impact on your life — from limiting your ability to perform your job duties and putting your livelihood at risk to interfering with your daily routine and favorite...

  • A pregnant woman looking at lab results in her doctor's office
    Trending Health Stories

    Pregnancy and the COVID-19 Vaccine

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    Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.

  • A happy couple hiking.
    Health Care

    Swap Stress for Healthy Habits

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    If you’re like most people, you’re probably juggling busy family life with work schedules and social outings. You may also be dealing with health concerns or other pressures, such as managing finances...