Recent Blogs
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Health Care
Swap Stress for Healthy Habits
Estimated read time: 3 minutesIf you’re like most people, you’re probably juggling busy family life with work schedules and social outings. You may also be dealing with health concerns or other pressures, such as managing finances...
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Exercise and Wellness
Back to School Backpack Safety
Estimated read time: 3 minutesResearchers continue to examine back pain from all angles. Over the years, the number of studies conducted involving children has grown, specifically those addressing the use of school backpacks...
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Lifestyle
3 Reasons to Start Healthy Habits Before Bariatric Surgery
Estimated read time: 3 minutesTaking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Health Care
Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time: 3 minutesSave time and money by going directly to physical therapy without a physician referral.