Recent Blogs
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Exercise and WellnessHip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Coronavirus ResourcesWill I Need an Annual COVID-19 Shot?
Estimated read time:Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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Family and FriendsHow to Respond When a Loved One is Hesitant About the COVID-19 Vaccine
Estimated read time:Expert answers to some commonly asked questions and concerns about getting a coronavirus vaccine.
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Coronavirus ResourcesThe Delta Variant: Here’s What We Know
Estimated read time:About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
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Coronavirus ResourcesCOVID-19 Vaccine for Children: Answers to Commonly Asked Questions
Estimated read time:The COVID-19 vaccine from Pfizer is safe, effective, and now available for children starting at age 12.
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Exercise and WellnessHow to Avoid Common Summer Illnesses
Estimated read time:Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.