Recent Blogs
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Coronavirus ResourcesThe Pandemic’s Effects on Cancer Screenings
Estimated read time:COVID-19 caused many people to miss critical appointments, including for cancer screenings.
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Coronavirus ResourcesCOVID-19 Vaccine for Children: Answers to Commonly Asked Questions
Estimated read time:The COVID-19 vaccine from Pfizer is safe, effective, and now available for children starting at age 12.
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Coronavirus ResourcesWhat Are the Long-Term Health Effects of COVID-19?
Estimated read time:Even young people, those who had a relatively mild case, and individuals with no previous underlying health conditions have reported lasting problems from COVID-19.
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Health CareEasy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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Health Care5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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Exercise and WellnessEarly Detection of Colorectal Cancer Can Save Lives
Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
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Exercise and WellnessShould You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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Exercise and WellnessRebuild Like a Pro in the Offseason
Estimated read time:Given the challenges of 2020, here’s how to take the time to rest, recover and rebuild like a Bucs player. Keep these tips in mind.
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Exercise and WellnessNo Weights, No Problem: Highly Effective Body-Resistance Workouts
Estimated read time:Learn how bodyweight strength training can improve your running and exercises to add to your plan.