Recent Blogs
-
Health Care
Easy Tips to Stay Hydrated in the Warmer Months
Estimated read time:As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.
-
Health Care
Heat Emergencies: When to Go to the ER
Estimated read time:Learn the symptoms of heat exhaustion and heatstroke, and when to go to the ER
-
Health Care
Six Most Common Summer Injuries and How to Prevent Them
Estimated read time:Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
-
Health Care
7 Tips for Improving Focus With ADHD
Estimated read time:With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.
-
Health Care
The History Behind Vaccines
Estimated read time:From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...
-
Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn nine ways that regular morning walks enrich your whole health — your body, mind and spirit.
-
Family and Friends
What to Do if Your Child Swallows a Lithium Battery
Estimated read time:Learn about the dangers of small batteries for children, symptoms of ingestion, steps to take and prevention methods.
-
Mental Health
Protect Your Mental Health on Hot Days
Estimated read time:Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
-
Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time:Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.