Recent Blogs

  • Nurse goes over information with a patient and their spouse.
    Health Care

    How to Become an Organ Donor

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    Another person is added to the organ donation waiting list every ten minutes. Here are steps you can take to become an organ donor and give the gift of life to someone in the future.

  • A woman getting physical therapy done by a female specialist
    Exercise and Wellness

    How Physical Therapy Can Reduce Fatigue

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    Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

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    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • A couple running with their dog
    Exercise and Wellness

    Hip Strength and Flexibility Exercises for Runners

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    As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible

  • Woman wearing a mask get's a flu shot from a medical professional in blue scrubs
    Coronavirus Resources

    Why Getting a Flu Shot Is More Important Than Ever

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    Benefits and importance of getting a flu vaccine during the pandemic

  • A woman doing physical therapy.
    Exercise and Wellness

    Four Easy Exercises to Strengthen Your Spine

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    Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.

  • Woman wearing a mask getting her covid-19 vaccine booster shot.
    Coronavirus Resources

    COVID-19 Booster Shots Now Available to Many

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    COVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.

  • African American Man rubbing sore shoulder
    Health Care

    3 Tips to Avoid Shoulder Injuries

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    The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.