Recent Blogs

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

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    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Mother and Daughter Sit at a Picnic Enjoying Fruit
    Health Care

    Easy Tips to Stay Hydrated in the Warmer Months

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    As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.

  • A young, asian adult on a water break
    Health Care

    Heat Emergencies: When to Go to the ER

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    Learn the symptoms of heat exhaustion and heatstroke, and when to go to the ER

  • A Family Goes for a Bicycle Ride Through a Park on a Sunny Morning
    Health Care

    Six Most Common Summer Injuries and How to Prevent Them

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    Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.

  • A Doctor Put on a Bandage After Giving an Injection
    Health Care

    The History Behind Vaccines

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    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...

  • Female runner checking her wearable device
    Exercise and Wellness

    How Wearables Are Improving Heart Care

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    Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.

  • A young adult walking his dog on a sunny day
    Exercise and Wellness

    9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit

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    Learn nine ways that regular morning walks enrich your whole health — your body, mind and spirit.

  • Young girl playing on tablet with dog next to her during the holidays
    Family and Friends

    What to Do if Your Child Swallows a Lithium Battery

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    Learn about the dangers of small batteries for children, symptoms of ingestion, steps to take and prevention methods.

  • A woman walking up stairs while talking on the phone
    Health Care

    Get Moving: 10 Extra Minutes of Exercise Saves Lives

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    Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.