Recent Blogs
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Mental Health
Protect Your Mental Health on Hot Days
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Trending Health Stories
COVID-19 Update: What You Need To Know About the BA.5 Variant
As you embark on your summer vacation with your friends and family, it’s important to be aware of new COVID-19 variants and how to stay safe. Here’s what we know about the new BA.5 variant.
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Holidays
Juneteenth: Honoring the Past, Inspiring the Future
Learn about the history of Juneteenth, what it means to our Black communities today and how it relates to health care.
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Health Care
Heat Emergencies: When to Go to the ER
Learn the symptoms of heat exhaustion and heatstroke, and when to go to the ER