Recent Blogs
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Exercise and Wellness
Back to School Backpack Safety
Estimated read time: 3 minutesResearchers continue to examine back pain from all angles. Over the years, the number of studies conducted involving children has grown, specifically those addressing the use of school backpacks...
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Coronavirus Resources
The Delta Variant: Here’s What We Know
Estimated read time: 3 minutesAbout one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
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Lifestyle
3 Reasons to Start Healthy Habits Before Bariatric Surgery
Estimated read time: 3 minutesTaking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Coronavirus Resources
The 5 Vaccines Every Person Over Age 65 Should Consider
Estimated read time: 7 minutesHere are five important vaccines that can help keep people age 65 and older as healthy and vibrant as possible.