Recent Blogs
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Exercise and Wellness
5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time: 3 minutesThe new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Mental Health
Mental Health in Black Communities
Estimated read time: 2 minutesThe stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
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Health Care
How to Become an Organ Donor
Estimated read time: 2 minutesAnother person is added to the organ donation waiting list every ten minutes. Here are steps you can take to become an organ donor and give the gift of life to someone in the future.
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Exercise and Wellness
How Physical Therapy Can Reduce Fatigue
Estimated read time: 3 minutesJeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Health Care
Massage Therapy for Pain Management
Estimated read time: 2 minutesIf you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...