Recent Blogs
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Lifestyle
The Health Benefits of Having a Pet
Estimated read time: 3 minutesYou already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Holidays
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time: 3 minutesHeart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Health Care
Is Your Child Getting Enough Sleep?
Estimated read time: 3 minutesHow much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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Health Care
Is Your Child Getting Enough Sleep?
Estimated read time: 3 minutesHow much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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Health Care
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time: 4 minutesExperts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.