Recent Blogs
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Family and Friends
Fun Ways to Get Your Family More Active
Estimated read time: 3 minutesKids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Lifestyle
5 Reasons Why You Should Know Your Blood Type
Estimated read time: 5 minutesYour blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
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Sports and Entertainment
Staying in the Game: How to Prevent Overuse Injury
Estimated read time: 3 minutesOveruse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Health Care
Preventing Skin Cancer: How to Protect Your Skin
Estimated read time: 3 minutesPreventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
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Family and Friends
Emergency Prep 101: Communication is Key
Estimated read time: 3 minutesIf a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...