Recent Blogs
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Trending Health StoriesCOVID-19 Update: What You Need To Know About the BA.5 Variant
As you embark on your summer vacation with your friends and family, it’s important to be aware of new COVID-19 variants and how to stay safe. Here’s what we know about the new BA.5 variant.
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Health Care
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Sports and Entertainment
Most Common High School Sports Injuries
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Family and Friends
How to Help Your Kids Have a Healthy School Year
Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
