Recent Blogs

  • A Woman Sits on Her Couch and Uses Her Smartphone.
    Lifestyle

    Why Are We So Obsessed With Wordle?

    Estimated read time:

    Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.

  • Parent
    Mental Health

    Caring for a Loved One with Memory Loss – and for Yourself

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    When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.

  • A mature couple walking outdoors.
    Mental Health

    A Senior Moment or Something More? Know the Signs

    Estimated read time:

    For some people, changes in their brain's ability to function as it used to may signal the onset of a dementia-related illness such as Alzheimer's disease.

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health Care

    The 5 Main Blood Pressure Ranges

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    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A couple doing leg stretches outdoors
    Health Care

    Feeling Stressed? Stretch It Out

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    Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN, LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes...

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.

  • A Woman Surfs the Internet on a Table in a Dark Room of Her Home.
    Health Care

    12 Medical Conditions That Impact Women More Than Men

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    If you’re a woman, you’re at greater risk for a number of conditions that are less common in men. We’re here to spread awareness about 12 of them, what they are and where to find help.

  • A Mother Looks Over a First Aid Kit with Her Daughter on the Kitchen Table.
    Health Care

    How to Pack a “Go Bag” for the Emergency Room

    Estimated read time:

    It’s always good to be prepared since accidents and unexpected illnesses can happen at any time. Having an emergency “go bag” can help you be prepared and ready for any scenario. Here’s what you need...