Recent Blogs
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Health CareHow Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Mental HealthSeasonal Mood Disorder Can Strike in Summer, Too
Estimated read time:Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Mental HealthTips for Handling Stress: Work, Home and Relationships
Estimated read time:If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
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LifestyleWhy Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Health CareHow to Pack a “Go Bag” for the Emergency Room
Estimated read time:It’s always good to be prepared since accidents and unexpected illnesses can happen at any time. Having an emergency “go bag” can help you be prepared and ready for any scenario. Here’s what you need...
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Health CareWhat Time in Range Means for Your Blood Sugar
Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
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Exercise and WellnessThe 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Health CareWhat Are the Different Levels of Hospice Care?
Estimated read time:We’re here to explain the different types of hospice care we offer based on your loved one’s needs.
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Health CareKnow Your Risk: High Blood Pressure With Diabetes
Estimated read time:Learning how to reduce your risk of high blood pressure will help you live a healthier life and lower your chances of getting heart disease. Here’s how.