Recent Blogs
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Coronavirus Resources
What Can Help When You Feel Helpless During the Pandemic
Estimated read time: 3 minutesAs we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Health Care
Ladies, Here’s How to Pamper Your Heart at Any Age
Estimated read time: 2 minutesHeart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.
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Lifestyle
Supporting Your Health By Monitoring Your Heart Rate
Estimated read time: 3 minutesWhether you’re training for your first long-distance run or for those living with AFib or another cardiac condition, using heart monitors can help get you on the right path.
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Health Care
Broken Heart Syndrome: Causes and Symptoms
Estimated read time: 3 minutesDid you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
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Mental Health
Mental Health in Black Communities
Estimated read time: 2 minutesThe stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...