Recent Blogs
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Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time: 5 minutesYour off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Health Care
Sick or Injured? Here's Where to Go
Estimated read time: 3 minutesWhen an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Health Care
Sick or Injured? Here's Where to Go
Estimated read time: 3 minutesWhen an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Health Care
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time: 4 minutesExperts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Health Care
Top 3 Flu Prevention Tips
Estimated read time: 2 minutesBecause of the COVID-19 pandemic, reducing the spread of respiratory illnesses, like flu, this fall and winter is more important than ever.