Recent Blogs
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Health Care
The 5 Main Blood Pressure Ranges
Estimated read time: 4 minutesLearn about the five main blood pressure ranges and what your numbers mean for your heart health.
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Health Care
Tips to Stay Healthy With Diabetes
Estimated read time: 3 minutesWhen you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.
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Health Care
Tips to Stay Healthy With Diabetes
Estimated read time: 3 minutesWhen you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN, LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes...
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Health Care
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Health Care
12 Medical Conditions That Impact Women More Than Men
Estimated read time: 4 minutesIf you’re a woman, you’re at greater risk for a number of conditions that are less common in men. We’re here to spread awareness about 12 of them, what they are and where to find help.