Recent Blogs
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LifestyleThe Health Benefits of Having a Pet
Estimated read time:You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Health CareManage Your GERD With Safe, Whole-Person Care
Estimated read time:Your stomach is a special place: To digest food, it needs to be so acidic that just a drop of stomach acid eats through wood. Your stomach is lined with special cells to protect you from that acid...
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Health Care5 Natural Remedies to Calm Your Nerves
Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Exercise and WellnessHip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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HolidaysHeart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Coronavirus ResourcesWhy Getting a Flu Shot Is More Important Than Ever
Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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Health CareTake Action to Prevent Cervical Cancer
Estimated read time:Understand the causes, diagnosis and treatment of cervical cancer in women and how to reduce your risk.
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Health CareTop 5 Self-Care Tips When You Have Heart Failure
Estimated read time:AdventHealth shares 5 self-care tips to help you feel whole with heart failure.
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Health CareHeadaches 101
Estimated read time:Headaches can be a real pain, but when is a headache just a headache and when is it something more serious? To find out all about headaches and what symptoms could indicate more serious conditions we...