Recent Blogs

  • Three women in their 30s enjoy their morning walk.
    Health Care

    Ladies, Here’s How to Pamper Your Heart at Any Age

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    Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.

  • A woman checking her heart rate on a run.
    Lifestyle

    Supporting Your Health By Monitoring Your Heart Rate

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    Whether you’re training for your first long-distance run or for those living with AFib or another cardiac condition, using heart monitors can help get you on the right path.

  • A Woman Lays on a Bed Looking at Her Cell Phone.
    Health Care

    Broken Heart Syndrome: Causes and Symptoms

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    Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.

  • Man outside exercising
    Exercise and Wellness

    5 Simple Health Goals to Help You Feel Whole This Year

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    The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.

    Here are some simple and...

  • An African American Man Looks Out a Window into the Forest.
    Mental Health

    Mental Health in Black Communities

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    The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...

  • A doctor meeting with his patient while she lays in bed.
    Health Care

    How a Bariatric Support Group Can Help You

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    In a bariatric support group, you can give and receive meaningful guidance for your weight-loss journey. See how you could benefit.

  • Caregiver Looks Out the Window with a Senior Patient at the Newly Fallen Snow.
    Health Care

    Signs It Might Be Time for Hospice Care

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    Deciding on the timing for hospice care can be challenging. We’re here to ease the decision-making process and explain when might be best to begin hospice care.

  • A Woman Looks at a Laptop Computer on Her Couch.
    Health Care

    Is There a Blood Test for Arthritis?

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    Learn about blood tests, imaging tests and treatment options for managing arthritis.

  • A Young Child Blows Her Nose into a Tissue While Walking Through a Forest.
    Health Care

    Allergies in Kids: Common Types and Treatments

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    Allergies in kids are increasingly common and often misunderstood. We’re here to explain how allergies occur, who typically gets them, the most common ones in kids and treatments that can help.