Recent Blogs
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Exercise and Wellness
Should You Be Running Every Day?
Estimated read time: 5 minutesWhen you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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Health Care
Don’t Ignore Heart Attack or Stroke Symptoms
Estimated read time: 2 minutesIn a serious medical emergency, act quick. That’s long been the advice of experts who treat heart attacks and strokes, and that remains true. But we want you feel assured that if you or a loved one...
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Health Care
Your Heart Care Shouldn’t Wait
Estimated read time: 3 minutesWhile some health issues are out of our control, many — including maintaining heart health — are. It’s important to refocus on strengthening your health in body, mind and spirit.
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Health Care
What You Learn About Your Heart From a Cholesterol Test
Estimated read time: 2 minutesHere are some ways monitoring your cholesterol can support your heart health and whole health. When you adopt healthier lifestyle choices, you can maintain ideal cholesterol levels and prevent heart...
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Health Care
9 Reasons Why You Should Call Your Doctor if You Feel Sick
Estimated read time: 5 minutesAs cold and flu season nears and COVID-19 continues to spread, you may wonder what to do if you or a family member begins to feel sick and experience symptoms like a fever, cough and/or difficulty...