Recent Blogs
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Health Care
Are You Using Your Devices Too Much?
Estimated read time: 3 minutesAre you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Health Care
When Pain Won't Wait: Making Your Voice Heard in Emergency Care
Estimated read time: 5 minutesMake your voice heard when you're in the emergency room or urgent care. Here's how to help your doctor find the cause of your pain and get relief.
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Exercise and Wellness
Hip Strength and Flexibility Exercises for Runners
Estimated read time: 4 minutesAs a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Health Care
Treat Varicose Veins for Better Health
Estimated read time: 3 minutesVaricose veins — bulging and swollen blood vessels you can see and feel just under your skin — are common, especially in older women. While men can have them too, science proves that women are twice...
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Health Care
Anxiety vs. Atrial Fibrillation: Know When to See a Doctor
Estimated read time: 3 minutesSymptoms like a racing heart, dizziness and shortness of breath can be scary — especially when you experience them all at once. While they could be your body’s reaction to a high level of anxiety, don...