Recent Blogs
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Lifestyle
Supporting Your Health By Monitoring Your Heart Rate
Estimated read time: 3 minutesWhether you’re training for your first long-distance run or for those living with AFib or another cardiac condition, using heart monitors can help get you on the right path.
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Health Care
Broken Heart Syndrome: Causes and Symptoms
Estimated read time: 3 minutesDid you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
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Exercise and Wellness
5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time: 3 minutesThe new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Mental Health
Mental Health in Black Communities
Estimated read time: 2 minutesThe stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
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Health Care
How a Bariatric Support Group Can Help You
Estimated read time: 3 minutesIn a bariatric support group, you can give and receive meaningful guidance for your weight-loss journey. See how you could benefit.