Recent Blogs
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Family and Friends
Fun Ways to Get Your Family More Active
Estimated read time: 3 minutesKids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Health Care
3 Do’s and Don’ts if Your Loved One is Having a Stroke
Estimated read time: 3 minutesAdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one.
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Exercise and Wellness
7 Preventive Screenings You Should Never Skip
Estimated read time: 3 minutesUndergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.
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Health Care
Surviving a Heart Attack: Why Care in the First Hours is Critical
Estimated read time: 3 minutesIf you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.
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Exercise and Wellness
Sports Injuries Men Face — And How to Prevent Them
Estimated read time: 3 minutesFor men, it can be easy to throw yourself into a new regimen of sports or exercise activity before you’re ready. Learn how to get in the game without getting injured.