Recent Blogs
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Health Care
Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time: 3 minutesSave time and money by going directly to physical therapy without a physician referral.
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Family and Friends
How to Find the Neurological Care to Best Suit Your Needs
Estimated read time: 4 minutesNeurologists, neurosurgeons and neurointerventional radiologists all care for your health in different ways. Here’s how they differ.
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Health Care
5 Ways to Get Motivated to Run
Estimated read time: 5 minutesFinding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time: 5 minutesYour off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Lifestyle
Breastfeeding Tips for Working Moms
Estimated read time: 5 minutesUnderstanding the best ways to continue breastfeeding when you head back to work will help you navigate any possible challenges that might come your way.