Recent Blogs
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Lifestyle
Hydration 101
Estimated read time: 5 minutesAdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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Exercise and Wellness
How to Avoid Common Summer Illnesses
Estimated read time: 5 minutesDon’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
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Health Care
When Is Your Stomach Pain Something More?
Estimated read time: 8 minutesIs your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Health Care
What Your Cholesterol Test Tells Us About Your Heart Health
Estimated read time: 3 minutesCholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
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Easy Ways to Get Your Kids to Eat Veggies
Estimated read time: 4 minutesKids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.