Recent Blogs
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Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time: 5 minutesYour off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Health Care
Sick or Injured? Here's Where to Go
Estimated read time: 3 minutesWhen an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Health Care
Sick or Injured? Here's Where to Go
Estimated read time: 3 minutesWhen an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Hydration 101 for Runners
Estimated read time: 4 minutesFor runners, hydration is critical to achieve peak performance. Here are some tips to make proper hydration part of your training. -
Tips for Running in the Heat
Estimated read time: 3 minutesThere are some important things to consider when running in the heat. Here’s how to stay safe.