Recent Blogs
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Lifestyle
The Health Benefits of Having a Pet
Estimated read time: 3 minutesYou already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Holidays
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time: 3 minutesHeart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Health Care
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time: 4 minutesExperts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Family and Friends
Why It Matters to Have the Right End-of-Life Conversations
Estimated read time: 4 minutesDifficult news about our health — and our loved ones’ health — is hard to hear. But it matters to have meaningful conversations about your end of life wishes.