Recent Blogs
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Trending Health Stories
Pregnancy and the COVID-19 Vaccine
Estimated read time: 6 minutesConsidering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
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Health Care
Swap Stress for Healthy Habits
Estimated read time: 3 minutesIf you’re like most people, you’re probably juggling busy family life with work schedules and social outings. You may also be dealing with health concerns or other pressures, such as managing finances...
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Health Care
5 Easy Ways to Lower Your Blood Pressure
Estimated read time: 3 minutesHigh blood pressure can put you at a higher risk for both heart attack and stroke. Fortunately, you can lower you risk for these conditions with easy, stress-free techniques to improve your blood...
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Health Care
Heart at Work: How to Improve Your Heart Health
Estimated read time: 3 minutesThe buildup of plaque in the arteries is a condition called atherosclerosis and it often leads to coronary heart disease — the most common type of heart disease, killing more than 370,000 people every...
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Health Care
Four Numbers to Know for Your Heart Health
Estimated read time: 3 minutesHeart disease affects approximately 84 million Americans and is the number one cause of death for men and women every year. Take control of your heart health by learning about four key numbers — and...