Recent Blogs
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Essential Water Safety Guidelines for Kids
Estimated read time: 4 minutesSummer fun in the sun often means fun in the water, too. Whether you'll be hitting the pool, lake, or beach this season, there are some crucial safety tips your family should know. -
Health Care
Your Age-By-Age Guide to Vaccinations
Estimated read time: 3 minutesFrom newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
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Exercise and Wellness
Acute and Chronic Sports Injuries — What’s the Difference?
Estimated read time: 3 minutesAcute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
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Family and Friends
Fun Ways to Get Your Family More Active
Estimated read time: 3 minutesKids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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What Women Need to Know About High Blood Pressure
Estimated read time: 3 minutesIt often has no warning signs, but high blood pressure is a serious health condition. Three groups of women should pay special attention to their blood pressure.