Recent Blogs
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Health Care
Massage Therapy for Pain Management
Estimated read time: 2 minutesIf you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Coronavirus Resources
COVID-19 Update: What You Need to Know About the Omicron Variant
Estimated read time: 2 minutesWith COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.
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Coronavirus Resources
Back to the Office: How Companies Can Best Help Employees
Estimated read time: 3 minutesThose who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...
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Exercise and Wellness
Hip Strength and Flexibility Exercises for Runners
Estimated read time: 4 minutesAs a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Coronavirus Resources
Why Getting a Flu Shot Is More Important Than Ever
Estimated read time: 3 minutesBenefits and importance of getting a flu vaccine during the pandemic