Recent Blogs
-
Health Care
Running Outside vs. On a Treadmill: Is One Better?
Estimated read time: 4 minutesFind out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
-
Mental Health
You Matter: Suicide Awareness and Prevention
Estimated read time: 6 minutesYou are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.
-
Sports and Entertainment
Mission Possible: Our Partnership with Chris Nikic
Estimated read time: 3 minutesLearn about our partnership with Chris Nikic as his official health care provider.
-
Health Care
How Running Improves Your Health
Estimated read time: 3 minutesFind inspiration and motivation for your next run while learning the different ways running can benefit your health.
-
Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.