Recent Blogs
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Exercise and Wellness
5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time: 3 minutesThe new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Mental Health
Mental Health in Black Communities
Estimated read time: 2 minutesThe stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...
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Health Care
How to Become an Organ Donor
Estimated read time: 2 minutesAnother person is added to the organ donation waiting list every ten minutes. Here are steps you can take to become an organ donor and give the gift of life to someone in the future.
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Coronavirus Resources
COVID-19 Update: What You Need to Know About the Omicron Variant
Estimated read time: 2 minutesWith COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.
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Lifestyle
The Health Benefits of Having a Pet
Estimated read time: 3 minutesYou already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.